Thank you for signing up to your own Fanni Pack

I wanted to reach out and say "hey" Hopefully you know me by now, if you've stumbled across these programs I am guessing you have some trust in me having found me via instagram, kettleboobs or a friend of a friend. 

I have tried to include everything you might need to know about your program in the password protected page.

But here is a little heads up. 

If you didn't click RETURN TO MERCHANT once you paid via paypal, then if you click the link at the bottom of here, you will see your password.

Click on the button and fill in the password. USE CAPS.

Once you are into the site, have a look around it. 

There is information about training, and some useful tips. So scroll down and watch the videos that are set up for you. They are 3 to 10 mins long max.

You will want to save your own program so please read the instructions on the page. 

To save YOUR OWN COPIES. head to the google docs button of your program or mindset/nutrition tracker and GO TO SAVE AND EXPORT. 

Then click MAKE A COPY (do not click save as) 

Once you have clicked MAKE A COPY now you have your very own copy you can edit so rename it for yourself. 

I advise that you click on the three dots in the top right hand corner and save as homepage on your so you can access your trackers quickly. 

You can watch a tutorial on the above here...

Once you have saved your documents, have a read of the guide. It will give you loads of information about training.

Begin your week by testing some fitness levels. See your program &/or tutorial for this. 

I will be doing lives over in the facebook group so join us. These will be on Wednesdays and Fridays at 8am currently. 

I will throw in another live Q&A as time goes on. 

Track your weights and reps you are doing in your program tracker to clock progress. See here an example…

Please remember to live a life you enjoy, doing things you love and appreciating the things you maybe don't love, but they make you feel good. I don't love always focusing on protein intake but it makes me feel full, satisfied, satiated and strong. 

Find the small wins, This is not a race. This is a process and it is your life. 

Any questions, ask them in the facebook group as if you have them I am sure someone else will. 

Again. 

Thanks for joining the Fanni team. If there is anything we can improve on, please do let us know (I say US when I mean me, but it sound profesh doesn't it)

Lots of love 

Fanni

Click on the button above and enter your password