I will continue to be present in the Spicey fannies group for general nutrition and fitness.

In Fannies Live Workouts I will be here 8am Monday Wednesday and Friday doing the program with you. This will change when lock down is over, but I will continue to be around for lives and Q &A’s and answering any questions you need within 24hrs. I will put info of our monthly group Zoom calls where we can touch base and cover some coaching topics.