START DATEWeek of 25th January 2021
Do you want a lifestyle transition and not a quick fix body transformation (that won’t last)
Do you want support during this lifestyle transition?
Do you want help with accountability, clarity, knowledge?
Do you want guidance in how to improve your relationship with food?
Do you want to discover how to be self compassionate, mindful and empowered by your body, choices and your self?
Do you want help in getting your goals with body composition/fitness/mindset?
Do you want a kind, supportive, nourishing coaching experience and not an intensive “no pain no gain” program?
Begin to live a life you love in a body you cherish
£149 per month or £400 upfront
*4 Week training program each month
*A live group call each week
*Small community private Facebook Group
*Whats app access
*Monthly check ins
*Actionables throughout the week to do and stay accountable in nourishing yourself