Corona Clarity

Stressing about being in isolation?

Want to eat without guilt and indulge without stress whilst just surviving?

Want to trust that you won’t ruin progress made this year? or that if you do, it’s OK. More than OK.

Want to train, but don’t know where to start with all the home workouts on offer?

I am here to support you through the this time and hold you accountable for keeping your shit together? (and I don’t mean nutrition and training to be "together, but help you with the fear about not doing it all perfectly?

I gotchoo.

If you want to know how to make your training and nutrition work for you, or you just want to be assured of what will happen if you don’t, DO NOT hesitate to get in touch. This World War Z lark is stressful enough, don’t let nutrition and training stress you out even more.

How it works.:

We arrange a 30 minute call. I talk you through where you are at, we discuss how to make the next month work for you . I offer reassurance on how to make this time work for you not against you so we come out the other side, comforted, supported and on an even keel.

Or we can just set up virtual PT sessions. One on One programmed sessions, no equipment needed at all. Just a phone with whats app video or zoom abilities and your time.

Click below if you feel a bit lost.